About me.

I’m Kristina, a 200-hour certified yoga teacher and personal coach based in Amsterdam, dedicated to helping individuals create the fulfilling lives they aspire to live. After a rewarding decade-long career in HR, I followed my passion to become a yoga teacher and systemic coach, and I am excited to share my journey with you.

I grew up in a dysfunctional family system where dreams and aspirations had been buried a long time ago. Where change was seen as a threat and new ideas were shut down quickly to maintain the status quo. Where nothing was ever possible. This is how I was raised, until I was old enough to understand that I wanted to do things differently.

This is where my passion for change and desire for transformation were born.

My journey wasn’t an easy one, but I wouldn’t be the person I am today without those experiences that shaped my drive for personal growth. I believe that every person has the power to create a life that is meaningful and fulfilling to them. Sometimes life gives us obstacles and when we see them, it is our choice to surrender or to tackle them. I am here to help you make this decision and intentionally create the life you desire to live.

Through my own personal experiences, I have discovered that the intentional integration of mind and body is essential for long-lasting transformation. Following a holistic understanding of the human, I combine systemic psychotherapy with traditional yoga practice to support my clients in their journeys.