Work With Me

I offer 1:1 systemic counselling sessions in Amsterdam Noord and online in English, German and Portuguese.

This work supports you in understanding your patterns, navigating emotions and creating real, lasting change - not only in how you think, but in how you feel and respond.

What you can come with

You don’t need to have a clear “problem”.
Many people come with a general sense of feeling stuck, overwhelmed or disconnected.

Common topics include:

• recurring patterns in relationships or work

• stress, overwhelm and inner pressure

• life and career transitions

• questions around direction and decision-making

• childhood trauma or family-of-origin dynamics

• challenges related to expat life and adapting to a new environment

How sessions work

Sessions are 1:1 and tailored to your situation.

We work in a structured yet open way - combining reflection, systemic exploration and, where helpful, gentle body awareness.

The focus is not only on understanding your situation, but on creating shifts that you can actually feel and practically integrate into your life.

Formats: online or in-person in Amsterdam in English, German or Portuguese.